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Hello, Molly here with practical tips to help you Say It Skillfully, especially in challenging circumstances.
Where did the year go? Just yesterday you remember "Happy New Year!" and boom, just two weeks are left. Perhaps you're (still) racing to the finish of the year. To "finish with finesse", try out this meditation! |
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Often I'm told, "Hang on, I'm writing down what you said." My cheatsheet saves you that effort!
This week helps you give yourself credit for a job well done. |
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Here's Say It Skillfully Podcast Episode 207, featuring Top 100 Most Influential Yoga Teacher Alison West. Alison joins the show for a conversation about what she's done, how she got there, and her biggest epiphanies along the way. She's studied in almost every major yogic lineage including in India with the Iyengars and with Sri K. Pattabhi Jois. She's taught since the 80s and more recently founded "Yoga Union", a premier NYC studio, as well as Yoga Union Backcare & Scoliosis Center. Don't miss hearing the ups and downs of Alison's journey, including an in depth look at moments of spiritual awakening, the process of learning and re-learning when it comes to different yoga lineages, and how she was drawn to yoga after originally being invested into ballet.
Listen on:
*Say It Skillfully - *Spotify - *Apple - *Audible
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This week's short scenario video covers how to skillfully bring up your opinion when it seems everyone agrees except you. Remember—it's always okay to share your experience without claiming you're right or others are wrong. Try this!
Watch on YouTube
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P.S. My 1st LinkedIn course on leadership communication is out! We've reached over 10,000 learners so far. I invite you to take it. Here's a post for you to access the course for free for a day. Look forward to your thoughts! |
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