Hello, Molly here with practical tips and more to help you Say It Skillfully, especially in challenging circumstances.

April's edition of The Solution newsletter includes a user submitted question about a friend being bullied, a cheatsheet on how to not come across as "bossy" when you see a clear plan of action, and a life-changing tip from world-renowned neuroscientist Dr. Wendy Suzuki.

A teammate is being bullied by another colleague but feels the power imbalance is too great to speak up productively. How can you handle this? 

 You can send your requests to me at [email protected] or click here.

Often I'm told, "Hang on, I'm writing down what you said." My communication cheatsheet saves you that effort!

When world-renowned neuroscientist Wendy Suzuki joined the podcast to discuss her story, anxiety, and the benefits of exercise on the brain, she shared this wonderful list of benefits to be gained by just getting up and moving.

Hear firsthand from a leading expert why something so simple can be such a gamechanger.

For more on exercise affecting the brain as well as a deep dive into anxiety, listen to my full conversation with Wendy here. (Exercise excerpt begins around the 35:20 minute mark)

P.S. Join over 25,000 learners in my LinkedIn course, "Leadership Communication in the Flow of Work".

The link will take you to a post that grants free 24 hour access to the course material.

Cheering for you to reach your full potential!