Day #18: Stop Walking on Eggshells
Top 3 Communication Fears

 

Welcome to Day 18 of the 30-Day Say It Skillfully Challenge! Over the last two days, you've explored the courage to risk being wrong and the confidence to be yourself rather than blend in. Today, we address a third fear that often keeps people silent even when they care deeply about the outcome: the fear of offending.  

This fear often masquerades as kindness. It shows up as avoiding difficult topics, over-softening, hedging, or saying nothing at all because we don't want to upset someone, damage a relationship, or be perceived as insensitive. While the intention is understandable, the impact can be costly. When important truths go unspoken, misunderstandings linger, issues fester, and trust quietly erodes. 


Conquering the fear of offending begins with reframing what respectful honesty really is. Speaking with care does not mean withholding the truth. In fact, clarity delivered with empathy, presence, and transparency is one of the most respectful things you can offer. Skillful communicators don't aim to avoid discomfort at all costs; they aim to communicate in ways that honor both the message and the person receiving it. They trust that relationships built on honesty are stronger than those built on avoidance. 

Today's Challenge: Identify a situation where you've been holding back out of concern that you might offend someone
. It could be feedback you've delayed, a concern you haven't raised, or a boundary you've softened too much. 
Instead of avoiding it, practice saying what needs to be said with care and intention. Try framing it with ownership and respect, such as "I want to share this thoughtfully and be helpful" or "My intention here is to be honest and constructive."  

Afterward, reflect on the experience. How did it feel to trust yourself to be both honest and considerate?  

As you take on this fear, take a moment to acknowledge the work you've done. You've practiced speaking up without certainty, showing up without shrinking, and telling the truth without hiding behind silence. That's not small progress—that's meaningful growth. Each fear you face expands your capacity to communicate with courage, clarity, and confidence.     

Cheering for you to make the most of this 30-day challenge—whether you're recommitting to a resolution, trying something new, or simply choosing to turn over a fresh leaf this year. One small step today can change how you show up all year long. You've got this!

P.S. Want more? 

The Say It Skillfully book is here to help you keep building the skills that matter—today and all year long. Give yourself (and your loved ones) the gift of confidence! 

Let's Say It!